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Trauma & ICBC Articles

Clear information on trauma counselling, trauma-informed and body-based approaches, and how ICBC covers counselling after a car accident in BC. Learn about trauma counselling at The Counselling HUB.

How to Choose a Trauma Counsellor: Questions to Ask

Trauma & ICBC

How to Choose a Trauma Counsellor: Questions to Ask

The right trauma counsellor is registered, trained in trauma-specific approaches, and lets you set the pace. Here are the questions to ask before you book, and the answers worth listening for.

What Is Somatic Therapy? How Body-Based Counselling Works

Trauma & ICBC

What Is Somatic Therapy? How Body-Based Counselling Works

Somatic therapy brings the body into counselling: noticing sensation, breath and tension as part of the work. What a session involves, whether it uses touch, and what the research says so far.

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